Let me just say this straight away…these crispy crunchy burgers are really easy to make and super-delicious. Simply mix everything together and pan-fry them. While I was lap-swimming this afternoon I was thinking of what I should make for dinner and these came to mind…they made me swim faster to get home and make them. I made them burger sized and ate them on a plate with a fork and knife and with other foods like an entree. But they could easily be eaten on a roll like a traditional burger, or made small for a salad garnish or an appetizer with a dipping sauce. And as usual, change up ingredients and flavoring to suit your taste.

Potato and Black Bean “Burgers” with Cheddar and Jalapeno

Makes about 8-10 burgers

1 (15oz can) black beans, drained and rinsed
2 medium potatoes, peeled and shredded
1 cup shredded cheddar
2 eggs
2 jalapeno, minced
½ small onion, diced small
½ red bell pepper, diced small
1 bunch cilantro, washed and coarse chopped
1 cup whole wheat flour
1 tablespoon chili [powder
1 teaspoon kosher salt
1 teaspoon turmeric
canola oil for pan-frying


Place the beans in a bowl, and using a wire whip, mash the beans to a coarse consistency. Add all the remaining ingredients (except the oil, which is for frying). Mix thoroughly, then allow the mixture to rest for about 10 minutes. Heat about ¼ inch of canola oil in a large skillet over medium heat. Shape the burgers as you place them in the pan, doing this in batches if necessary. Cook for about 10 minutes, turning as necessary. The burgers are done when crispy golden brown, and the centers are hot and cooked. Transfer to absorbent paper to drain.

Urban Simplicity.

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