Combine the squash with a couple eggs and other ingredients. I added raw onion, bell pepper, shredded Buffalo Wing Cheddar Cheese, a little garlic, and a pinch of gray sea salt. Mix the items together, then pour them into a preheated oven-proof skillet that contains a few tablespoons virgin olive oil. Place the pan in a preheated oven for about 10 minutes…enough time to pour yourself a glass of wine, cut some fruit, etc. I did eat this with a glass of wine and I couldn’t help but think of the title of one of my favorite food books, An Omelet and a Glass of Wine, by Elizabeth David…the food writer who not only inspired the way I write about food, but actually influenced how I cook…but that’s another story, or at least another blog post.
By the time I poured my wine, washed and cut an apple, fed my dogs and toasted a slice of bread the fritatta was done, and it was delicious.





