This soup is really delicious and really easy to make. I know…I say that all the time, right? Well, all you have to do is put the ingredients in a blender and puree them. Seriously. Easy, delicious, and healthy…what’s not to like. This is also a great recipe for the crazy heatwave that has gripped much of the country. I hope you try this…you’ll be glad you did.


Chilled Cucumber-Avocado Soup


Makes 6-8 cups


1 English cucumber, seeds removed

1 ripe avocado, skin and pit removed

¼ small onion, diced

2 cloves garlic

2 cups plain Greek yogurt

2 cups orange juice

2 teaspoons sea salt

½ teaspoon crushed hot pepper (optional)


Combine all of the ingredients in a blender and process until very smooth. 
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