Image found here.
“Let food be thy medicine and medicine be thy food”
~Hippocrates
I love apples. Well, ok, most fruits. But this wasn’t always the case. It’s something I’ve really grown to enjoy as an adult…these days a meal without a piece of fruit is not complete. Fruit, of course, is good (really good) and good for you. But this short video fortifies how really powerful it is.