Brown Rice with Vegetables, Sausage, and Fish

This is a meal-in-itself rice dish that is easy to make. The ingredients can be changed compliment your personal taste. Here’s how I made this version. Saute onion, peppers, carrots, smoked sausage, and a clove or two of minced garlic. I seasoned it with cumin, chili powder, smoked paprika, and fennel seed. Stir in aContinue reading “Brown Rice with Vegetables, Sausage, and Fish”

>Brown Rice with Vegetables, Sausage, and Fish

> This is a meal-in-itself rice dish that is easy to make. The ingredients can be changed compliment your personal taste. Here’s how I made this version. Saute onion, peppers, carrots, smoked sausage, and a clove or two of minced garlic. I seasoned it with cumin, chili powder, smoked paprika, and fennel seed. Stir inContinue reading “>Brown Rice with Vegetables, Sausage, and Fish”

Things That Can Be Carried On A Bike (#156)…and the yogurt that brought traffic to a halt

$58.27 in groceries in a plastic crate. So there I was as usual…pedaling and coasting down Elmwood Avenue on my way home from the local food co-op. The day was sort of odd…it seemed autumn-like. Anyhow, I was almost to the intersection of Elmwood and North Streets when I hit a small bump in theContinue reading “Things That Can Be Carried On A Bike (#156)…and the yogurt that brought traffic to a halt”

>Things That Can Be Carried On A Bike (#156)…and the yogurt that brought traffic to a halt

> $58.27 in groceries in a plastic crate. So there I was as usual…pedaling and coasting down Elmwood Avenue on my way home from the local food co-op. The day was sort of odd…it seemed autumn-like. Anyhow, I was almost to the intersection of Elmwood and North Streets when I hit a small bump inContinue reading “>Things That Can Be Carried On A Bike (#156)…and the yogurt that brought traffic to a halt”

New U.C.C. Video Message

I’ve mentioned in past posts (or at least alluded to) that I am a member of Pilgrim-St. Luke’s United Church of Christ (click here to go to our website…you can see me standing on the right with my son). It is, I think, a radically liberal denomination (click here and here), and for that reasonContinue reading “New U.C.C. Video Message”

How To Cook a Spaghetti Squash (and make it taste really good)

If you’ve never cooked spaghetti squash it can be one of those daunting vegetables make makes you look the other way…but if you try it you’ll find it really is simple to prepare, and fun too. This is a simple recipe that will make even the most mundane vegetable taste great. It’s really a variationContinue reading “How To Cook a Spaghetti Squash (and make it taste really good)”

>How To Cook a Spaghetti Squash (and make it taste really good)

> If you’ve never cooked spaghetti squash it can be one of those daunting vegetables make makes you look the other way…but if you try it you’ll find it really is simple to prepare, and fun too. This is a simple recipe that will make even the most mundane vegetable taste great. It’s really aContinue reading “>How To Cook a Spaghetti Squash (and make it taste really good)”

Another Great Bike Advert

This is actually an advertisment for the health care company, Kaiser Permanente. And while the company is indirectly advertised, riding a bike is overtly so. What I like about this is that it shows people of all ages riding a bike not just as a “hobby” but as a mode of transport…no spandex, no hunchingContinue reading “Another Great Bike Advert”

Things That Can Be Carried On A Bike (#154)

Another bike. One of the (many) unique features of the Mundo is that it has lower side rails that are great for carrying heavy objects, but even better at fitting the front tire of another bike, allowing you to tow it. I’m pretty sure that xtracycle offer this feature but I’ve never ridden one soContinue reading “Things That Can Be Carried On A Bike (#154)”