Tag Archives: stir-fry

Asparagus and Bean Curd with Thai Red Curry.

This is another recipe that is about the method and not necessarily the ingredients. What I mean is that this is a really basic recipe where the ingredients can be changed to your liking while using the same seasoning (or similar seasonings) but using the same simple stir-fry method to prepare them. Anyhow, this is really easy to make and super delicious.

 

Asparagus and Bean Curd with Thai Curry

Makes 4 servings

1 package extra firm tofu, drained

3 tablespoons vegetable oil, plus extra to oil a pan

1 onion, sliced

1 red bell pepper, sliced

2 cloves garlic, minced

1 pound asparagus, trimmed and cut into 1-inch pieces

2 tablespoons red Thai curry

¼ chicken or vegetable broth

2 tablespoons soy sauce

12 leaves fresh basil, course chopped

Preheat an oven to 400F. Dice the tofu and spread it onto a lightly oiled baking sheet. Bake the tofu for about 30 minutes, turning it every ten minutes, or until lightly browned. Remove the tofu from the oven and set aside. Heat the 3 tablespoons vegetable oil in a heavy skillet over medium-high heat, then add the sliced onion and bell pepper; stir-fry for a couple minutes, then add the garlic and cook a couple minutes longer. Add the asparagus, cook for a minute or two, then add the red curry, mixing it with the vegetables. Add the cooked tofu to the pan, along with the vegetable broth and soy sauce. Bring to a boil, tossing all the ingredients together, then stir in the basil and remove from the heat.

Asparagus and Bean Curd with Thai Red Curry.

  
This is another recipe that is about the method and not necessarily the ingredients. What I mean is that this is a really basic recipe where the ingredients can be changed to your liking while using the same seasoning (or similar seasonings) but using the same simple stir-fry method to prepare them. Anyhow, this is really easy to make and super delicious.
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Asparagus and Bean Curd with Thai Curry
Makes 4 servings
1 package extra firm tofu, drained
3 tablespoons vegetable oil, plus extra to oil a pan
1 onion, sliced
1 red bell pepper, sliced
2 cloves garlic, minced
1 pound asparagus, trimmed and cut into 1-inch pieces
2 tablespoons red Thai curry
¼ chicken or vegetable broth
2 tablespoons soy sauce
12 leaves fresh basil, course chopped
Preheat an oven to 400F. Dice the tofu and spread it onto a lightly oiled baking sheet. Bake the tofu for about 30 minutes, turning it every ten minutes, or until lightly browned. Remove the tofu from the oven and set aside. Heat the 3 tablespoons vegetable oil in a heavy skillet over medium-high heat, then add the sliced onion and bell pepper; stir-fry for a couple minutes, then add the garlic and cook a couple minutes longer. Add the asparagus, cook for a minute or two, then add the red curry, mixing it with the vegetables. Add the cooked tofu to the pan, along with the vegetable broth and soy sauce. Bring to a boil, tossing all the ingredients together, then stir in the basil and remove from the heat.

Really Simple (and really delicious) Stir-Fry Recipe


This recipe is so easy but it is also equally delicious. Once you have everything prepped it takes a mere 5 minutes to cook. While I used chicken, the recipe is equally good with nearly any other meat, poultry, or seafood; it can also be made vegetarian–sans meat–by substituting the meat with tofu, tempeh, seitan, or using just vegetables (and replacing the chicken broth with vegetable broth). It’s also a great way to use up leftover meat or poultry.

Chicken and Vegetable Stir-Fry

Makes about 4 servings

3/4 cup chicken broth

2 tablespoons soy sauce

1 tablespoon cornstarch

1 teaspoon sugar

1/2 teaspoon salt

2 tablespoons vegetable oil

3 thin slices ginger

1 clove garlic, sliced thin

1 pound mixed vegetables

8 ounces cooked chicken


In a small bowl, combine the broth, soy sauce, cornstarch, sugar and salt, then set aside. Heat the oil over high heat in a large skillet. Add the ginger and garlic, cook for a couple of minutes, then add the vegetables and chicken; stir-fry for a few minutes. Stir the broth mixture and add it to the stir-fry. Cook for a couple of minutes, until the sauce is thickened and the vegetables are cooked to your liking.