Just One…

Just one photo. That is all. I rode to the waterfront this evening. It was cool, windy, and sort of blustery. Almost autumnal. I really enjoyed it. I ordered a beer and snapped a few photos while I watched the evening clouds roll in. This photo is my favorite. Buffalo Harbor. Click it for a larger view. And thank you, by the way, for your continued support in visiting and commenting. Peace.

Urban Simplicity.

That Magic Number (could be you)…

 

This post refers specifically to UrbanSimplicity.com (the mother site of the two), opposed to this site you are currently reading, UrbanSimplicity.net. Please visit the other sight (and I hope you sign up), but thanks, as always, for visiting this one.

Peace,

Joe

Okay. So we’ve been hovering/fluctuating around the 98/99 mark for a few months now. But you could be the one to bring it to 100 (or more). I’m not sure why this is important to me, but it is…I’ve wanted to break 100 followers for a while now (I enjoy goals and milestones, I guess)…this humble site gets between 500-1000 hits a day, so I know you are there. And know that when you press the “Join this site” button, which is on the left sidebar below the links, a bell will go off at my house. Okay, not really, but we can pretend (imagine it in your head when you press the button). Never miss a post…I’m just sayin’…

Urban Simplicity.

Five (or eight) Quotes from Frank Zappa

December 21, 1940 – December 4, 1993

“If you end up with a boring miserable life because you listened to your mom, your dad, your teacher, your priest, or some guy on television telling you how to do your shit, then you deserve it.”

“A mind is like a parachute. It doesn’t work if it is not open.”

“I never set out to be weird. It was always other people who called me weird.”

“Anybody who wants religion is welcome to it, as far as I’m concerned–I support your right to enjoy it. However, I would appreciate it if you exhibited more respect for the rights of those people who do not wish to share your dogma, rapture, or necrodestination.”

“The most important thing to do in your life is to not interfere with somebody else’s life.”

“I think it’s really tragic when people get serious about stuff. It’s such an absurdity to take anything really seriously … I make an honest attempt not to take anything seriously: I worked that attitude out about the time I was eighteen, I mean, what does it all mean when you get right down to it, what’s the story here? Being alive is so weird.”

“Republicans stand for raw, unbridled evil and greed and ignorance smothered in balloons and ribbons.”

“So many books, so little time.”

More Five Quotes.
Urban Simplicity.

Wise Words…

That’s Howard pictured above (or is it Harold…sorry I am not that great with remembering names). He is one of a number of silent peaceful protesters that I see standing at the intersection of Elmwood and Bidwell each and every Saturday…rain or shine, snow or cold. They’ve been doing this for years. The women not pictured, who are standing to his left, are part of the Women in Black movement. I can’t tell you how many times I’ve ridden past them. So today as I did so I decided to stop and say hi and thank you. I really believe that peaceful measures are our only hope if we, as a species, choose to survive (yes, it is our choice). We really need to give peace a chance. Anyhow, this post is to them…the peaceniks on the corner who are stand up for what the believe…

Urban Simplicity.

Lions and Tigers and Bears, oh my! (and a few other things)

It was such a beautiful day today I was out on my bike most of the day. And one of the places I made a rather brief stop was the Buffalo Zoo, which is in fact the third oldest zoo in the country. I hadn’t been there since my son was young–so at least 10 years–and I was really glad I went. I likely would not have gone but I was offered a free day pass (thanks Heather!) so I thought I’d go and take a few photos. My favorite is the one above. As I approached the lion’s den (or whatever it is called) I took out my camera and began replacing it’s standard lens with the zoom lens (no I was not as close to that lion as it may appear). Anyhow, the place was packed; there were people everywhere. But as I exchanged lenses the lion, which was sleeping at the time, sat up and looked directly at me, sort of striking a pose. I’m not so sure about the look she’s giving me…I wonder if she thought I looked tasty.

Urban Simplicity.

The Spice is Right (two super flavorful and delicious recipes)…

Spices really are amazing aren’t they? Not only are some used for food preservation and medicinal purposes (not to mention preventative medicine) they also make even the blandest foods taste really incredible; these recipes are two examples of this. And both of these recipes, while delicious hot from the oven or skillet, are equally delicious at room temperature or even cold from the fridge. The tofu, for example, when chilled makes a great meat alternative on sandwiches.

Tandoori-Style Tofu

Serves 4 

1 pound extra-firm tofu
1 cup plain yogurt
2 tablespoons lemon juice
2 cloves garlic, minced
2 slices ginger, minced
1 jalapeno, seeded
½ small onion, diced

3 tablespoons curry powder
2 teaspoons kosher salt
Black sesame seeds to garnish (optional) 

Remove the tofu from its package and drain it. Set the tofu on a plate with 2 or 3 plates on top of it, gently squeezing out some of it’s moisture. Leave the tofu to drain for 10-15 minutes. Combing all the remaining ingredients except the sesame seeds in a food processor or blender (yogurt, lemon juice, garlic, ginger, jalapeno, onion, curry, and salt), and process until smooth. Pour the marinade into a shallow pan. Slice the tofu about ½ inch thick (and crosswise if you would like smaller pieces). Lay the tofu slices in the marinade, turning them to coat all sides. Marinate the tofu for ,30-60 minutes. Preheat and oven to 350F. Transfer the tofu to a baking sheet that is fitted with a wire rack, leaving some of the marinade on the tofu. Sprinkle the tofu with black sesame seeds and bake it in the preheated oven for about 20-30 minutes, or until the tofu begins to brown at its edges. This is delicious straight from the oven, at room temperature, or chilled as a snack or sandwich ingredient.
 

Aloo Gobi

(Potatoes, Cauliflower, and Peas)

Serves 4 

¼ cup vegetable oil
1 small onion, diced
3 medium potatoes, peeled and diced
3 cloves garlic, minced
3 slices ginger, minced
1 tablespoon black mustard seeds
1 teaspoon kosher salt
1 teaspoon turmeric
½ teaspoon whole cumin seed
½ teaspoon crushed hot pepper
1 small head cauliflower, cut into florets
1 cup water
¼ cup lemon juice
1 cup frozen peas
1 small bunch cilantro, washed and chopped 

Heat the oil over medium-high heat in a large skillet and add the onion and potato. Cook these for a couple minutes, until they just begin to change color. Add the garlic and ginger and cook another minute. Stir in the black mustard seeds, salt, turmeric, cumin seed, and crushed hot pepper; cook for a minute to release it’s flavor and aroma, then stir in the cauliflower, coating it with oil and spices. Add the water, then cover the skillet and cook the potatoes and cauliflower for a couple minutes. Stir in the peas and lemon juice; cook for a minute or two. Remove the pan from the heat and stir in the cilantro.

Urban Simplicity.

A beautiful evening and an anti-auto rant…

Cool photo, right? I took it while on a walk this evening. It looks sort of Star Wars-esque, doesn’t it? You’d never know that I took it while in the heart of the city. Anyhow, I had gone for a long walk tonight to clear my head (walked the length of the Elmwood Village here in Buffalo, from Allen to Forest and back again) and twice (yes twice) was almost struck by a car while crossing an intersection while the driver blindly turned while chatting on a cellphone. The first time it was so close that by the time the car stopped I had instinctively put my hand out (as if that would have done anything) and my hand rested on the hood of the car while its bumper pressed against my leg (no joke). There are too many cars on the road and too many people on cellphones while driving. Does every adult American really need a car? Two adults in the house…two cars; five adults in the house…five cars. Does every trip—no matter how long or short—really require a car? There are other forms of transportation. Sorry for the rant, but I had not one but two close calls tonight while I was simply out for a walk on a beautiful summer’s eve. I’ll put down my bullhorn now.

Urban Simplicity. 

Things That Can be Carried on a Bike (#509)

 A book bag containing–among other things–a cell phone, a magazine, and an electronic reader. A camera bag containing a camera and extra lens. Two cardboard boxes containing three loaves of freshly baked honey-oatmeal bread, a double order of chicken fingers (for my son) and a raw and cooked vegetable salad (for me).  A dough rising bucket containing 5 pounds of whole wheat flour.


Urban Simplicity.

The green and yellow right in front of me…

So am I the only one that cannot believe it is already the second week of August? As we enter the backside of summer I’ve been trying to appreciate it more by noticing the things right in front of me (which isn’t always an easy thing to do); but looking through a camera lens helps me do this. Anyhow, the vegetables are growing, quite literally, just outside my front door near the sidewalk, and the flowers are in my next door neighbor’s front yard.  

Urban Simplicity.

Chicken-less Fingers…

Okay. So these are really good. These are a play on chicken fingers which of course are a knock off of chicken wings. In my continued effort to eat less meat I made these today as an alternative to the chicken fingers I cooked for staff lunch at work. And rather than tossing them in butter and hot sauce and then dipping them in creamy blue cheese dressing (as traditional Buffalo style wings are) I included the hot sauce and Gorgonzola cheese in the actual mix. The finished product was, if I do say so myself, quite addicting. To read a story with recipes regarding the history and my personal history with chicken wings (originally n Buffalo Spree Magazine), click here. And btw, in Buffalo they are simply called wings.

Buffalo Style Chickpea Fritters

(a.k.a. Chicken-less Fingers)


Makes 24 small patties or fritters


2 (15 ounce) cans chickpeas, rinsed and drained

2 eggs

½ cup Frank’s hot pepper sauce

1 tablespoon granulated garlic

1 tablespoon granulated onion

1 tablespoon smoked paprika

1 tablespoon turmeric

1 teaspoon sea salt

1 small bunch Italian parsley, chopped

1 cup crumbled Gorgonzola (3-4 ounces)

1 cup bread crumbs (plus extra for coating)


Oil for cooking


Combine all of the ingredients except the cheese and breadcrumbs in the bowl of a food processor and process until smooth. Transfer to a bowl and add the cheese and breadcrumbs; mix until thoroughly combined. Divide the mix into about twenty four small balls, and shape them into patties or tubes. One-by-one, dip them in a bowl of water very briefly then coat them in breadcrumbs, shaking of any excess crumbs. Heat about ½ inch canola or olive oil in a skillet, and fry the fritters—in batches if necessary—on both sides until golden brown, crispy, and cooked throughout. Drain on absorbent paper. 

A couple things I saw while riding home this evening…

Two things three photos. Kleinhans Music Hall, and First Presbyterian Church. Both are located at Symphony Circle on the edge of Allentown, Buffalo, NY.

Urban Simplicity.

Where I’m at…

Image Found Here.
Oh no I’ve said too much; I haven’t said enough…”
~Michael Stipe, Losing My Religion
This is a bit of personal stuff but I feel like I have to say it. There are a few people that know me that read this blog, and a number that I feel like I know—to a certain extent—simply via correspondence. And there are still many more that I don’t know but am grateful that they visit this humble page.
So for those that know me this is not new information, but to some it may come as a surprise (or maybe not) that after a lifetime of facing a stove I have—at midlife—decided to go to seminary. And over the past year or so I have understandably been asked questions that seem—at times—a bit awkward, uncomfortable, and even confusing (to me anyway).
It has taken me many years to fully accept and ultimately embrace my somewhat idiosyncratic INFJ personality type. And in doing so one of the things that I’ve learned about myself is that words—words that I actually mean, not those that often simply spill out of my mouth—usually come much easier when I write them than when I speak them aloud. So for this reason, and after some deliberation, I thought I’d answer a few questions that been asked of me when I mention that I am attending seminary.
So here goes…
Are you going be a pastor or lead a church?
Um, no. This question is one that I am most sure of the answer…no, likely not. That’s not why I am doing this. And honestly, I don’t believe this is the type of seminary that trains clergy to lead churches, at least not in the traditional sense.
What type of seminary is it?
It is a part-time interfaith seminary located in NYC. Though I am registered as a distant learner I attend as many classes as possible in person (which was about 80% for my first year). Here is the website to the school; here is their mission statement.
Then why are you doing this? Are you planning on leaving the food service industry?
Ahhh…the million dollar question. To be honest, I am not entirely sure why I am doing this. But it truly is something that I feel called to do, and it feels right. And no, I am not planning on leaving the food service industry (I enjoy it too much and I enjoy my job). This is not instead of what I do, it is in addition to what I currently do.
What will you do once graduated/ordained?
Again, I’m not entirely sure. But I do know that I want to feed people. And I’m not exactly sure what I mean by this either (but I do know that it will work itself out). This may take the form of working in a food pantry, delivering food to the needy on my bike, or teaching disadvantaged youths how to cook for future job skills.
So this is an interfaith seminary and you will be an interfaith minister, what does that mean? I know that you were raised a Christian, are you still a Christian?
The word Christian and the very name Jesus seem carry so much baggage today, but if I had to answer this question in a single word I would without hesitation say yes. If I could answer this with a sentence or two it would be this: Yes, I am a Christian in that I try to follow the teachings of Jesus of Nazareth the best I can (which I usually fail miserably), but I would have to deny this if it meant to take the Bible as the infallible word of God and the resurrection as a literal event. The Bible, to me, is a sacred text, but I believe it is to be taken almost entirely as metaphor, and I am fully aware that it is a book written by men and for men. (Please do not send me hate mail or try to “save” me.)
If I had to sum up in just a few words what it means to me to be a Christian it would be this: love, justice, peace, community, and inclusion. And this seems to be the same message of all the major religions. In fact, what drew me most to this particular school is that it is an interfaith school. They believe, as I do, that there is but One Source for us all. Christianity is just one of the ways, not the only way. My faith has also been deeply influenced by Buddhism, Hinduism, and Sufism. This said, I am an ordained deacon and an active member within a Christian church (Pilgrim-St. Luke’s/El Nuevo Camino UCC).
So, can you tell me again why you are doing this and what you will eventually do?
Again, I’m not entirely sure. But I do know that I am in the right place—spiritually and mentally—and that this feels like the natural path which I should be taking right now. I have a vague plan of continuing on to a degree in food studies and spirituality. After all, what is more spiritual than feeding people? I’ll keep you posted…
The kingdom of the father is spread out over the earth, and people do not see it.”
Image Found Here.

Urban Simplicity.

Things That can be Carried on a Bike (#508) and the View from My Handlebars

On the bike…approximately 150 hard-cover books in seven cardboard boxes on their way to my favorite local used book shop.

The View…was taken on my way back to work…couldn’t ask for a more beautiful day to be on a bike.


Urban Simplicity.

Ratatouille!

Ratatouille is the perfect summer vegetable dish. The ingredients are at peak season, and are easily grown in a home victory garden…I in fact grew these. The main ingredients–zucchini, eggplant, tomatoes, peppers, and basil–need very little tending, they almost grow like weeds.


With its tongue-twisting title it may come off as a somewhat intimidating recipe, but on the contrary; it’s a simple and versatile country dish that is based on using seasonal vegetables. Its name is said to come from the archaic French word, touiller, meaning to stir or toss.


It’s a versatile recipe that can be served hot, at room temperature, or even chilled; it will taste better the second day after its flavors are allowed to “marry.” Ratatouille is excellent as a side dish, an entrée, or tossed with pasta. With the addition of a little wine or broth, it also makes a flavorful braising base for chicken or seafood (I ate it for dinner this evening tossed with penne pasta and plenty of Parmesan). It’s really simple to make, very flavorful and healthy, and it keep well also.
Ratatouille

Yield: about 4 cups

1/4 cup olive oil

1 small onion, peeled and diced

1 medium bell pepper, diced

2 cloves garlic, minced

1 medium zucchini, diced

1 small eggplant, diced

1 teaspoon kosher salt

1 teaspoon black pepper

2 medium tomatoes, diced

1 cup chicken or vegetable broth

8 fresh basil leaves, coarsely chopped


Heat the olive oil in a large skillet. Add the onion, bell peppers and garlic; sauté for 5 minutes over medium heat. Add the zucchini and eggplant; sauté 5 minutes. Stir in the salt, pepper, tomatoes, and broth. Bring to a simmer and allow to cook for about 30 minutes, stirring as needed. If it becomes too dry add more broth. Stir in the basil a few minutes before serving.

Five Quotes from Barack Obama

Image found here.
Barack Hussein Obama II
Born August 4, 1961
“Change will not come if we wait for some other person, or if we wait for some other time. We are the ones we’ve been waiting for. We are the change that we seek.”

“A change is brought about because ordinary people do extraordinary things.”
“In the unlikely story that is America, there has never been anything false about hope.”
“We don’t ask you to believe in our ability to bring change, rather, we ask you to believe in yours.”
 “The best anti-poverty program is a world-class education.” 
More Five Quotes.

 

The magic of light…

I find this type of thing really amazing. The same photo (or at least a really similar photo) taken about twenty minutes apart. I was standing on a lift bridge looking at the canal that runs parallel to the Niagara River (I may be wrong, but I believe this is the very beginnings of the Erie Canal). Anyhow, I snapped the above photo then went down by the river and chatted with a another photographer and a couple fisherman. And on my way back over the bridge I was taken by how the light had changed in just a few minutes so I stopped, stood in nearly the same spot, and snapped another photo.

 Urban Simplicity

Things That Can be Carried on a Bike (#507)

A new kitchen sink faucet, a roll of plumber’s tape, 3 types of batteries (AA, AAA, and 9v), 2 faucet connector tubes (or whatever they’re called), a new basin wrench (which made the job so much easier), two new packs of bungee cords (yes, bungee cords are holding down the new bungee cords), and a double order of saag paneer.

Urban Simplicity.

Asparagi aglio e olio (and a few other ingredients)


Olive oil, garlic, hot pepper, and lemon. Brilliant. Yes, I know I’ve posted this recipe before (and those similar to it), but I can’t get enough of it. It is so easy to make and so delicious I’m going to keep posting it/them until you make a variation of it 🙂

Stove-Top Braised Asparagus with Olive Oil, Lemon, Garlic, and Hot pepper
Serves four
¼ cup virgin olive oil
1 bunch asparagus, trimmed of their fibrous ends
3 cloves garlic, minced
1 teaspoon crushed hot pepper
½ teaspoon sea salt
1 lemon, juiced
Heat the oil in a large skillet then add the asparagus. Sprinkle the garlic, hot pepper, and salt on and around the asparagus. Gently shake the pan, and using tongs, turn the asparagus in the pan. Add a few tablespoons water to the pan, then lower the heat and place a lid on it for a couple minutes. Remove the lid and add the lemon juice to the pan, gently turning the asparagus. Transfer the asparagus to a clean plate and pour the oil and lemon over it, along with the garlic and hot pepper. Serve hot or at room temperature.
.